Living a Dauntless Life Mom Life recipes

Chocolate Protein Bites

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I kicked the sugar habit cold turkey.  The first few days of detox were rough.  Headaches, compulsive thoughts about candy, irritability, and brain-fog were just a few of these symptoms.  I know this is a real thing.  I’ve spoken with so many women who’ve gone through this very process.

I still love chocolate.  However, I know that one bite of sugar: cake, candy, licking the bottom of a brownie bowl (you know you’ve done this too) pushes me into a place that causes me to spiral out of control very quickly.
Enter chocolate protein bites as a simple solution. Delicious, healthy, and easy to make.

Living a Dauntless Life Mom Life recipes

Taco Bowls with Cauliflower Rice

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I know that “Mexican food” gets a bad wrap as an unhealthy choice that is laden with calories.  But, it does not have to be so, my dear friend.  We can enjoy good food with great flavors that are healthy for our bodies.
Taco Bowls with Cauliflower Rice are an excellent way to use leftovers for a quick weeknight meal with a way to sneak in extra veggies.

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It’s Time for a Breakthrough

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Confession Confession: There’s been an invisible weight pressing down upon my shoulders the past few weeks/months.  I’ve wanted to write, to share, to bless, and to create content here (and on social media) that spurs others forward in their journey, but I’ve felt held back. I couldn’t quite place what was going on.  It seemed …